© 2018 by Despina Rosales

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Pilates

with Despina

Begin your Pilates journey...

As a reasonably fit person to begin with, I was surprised to discover during my first Pilates class in 2005 that Pilates is  much harder than it looks. Still, I persisted and improved, and absolutely loved the results! Pilates tones every tiny muscle in your body is highly recommended for anyone (of any age or fitness level) who wants to tone up. You can learn with me in person or via Skype. Contact me to chat about what you want to gain from Pilates, and let's begin your journey to a more toned body together!

Classes

Group Sessions

Download

monthly schedule

Private Pilates class:
your place

From $100/hour

(up to 10 people)

Inquire via the form below

Private Pilates class:
my place

$50/hour

(up to 4 people)

Inquire via the form below

 
 

"Thanks sooooo much again for the Tuesday class where you focussed on back pain. It was THE BEST and (no word of a lie) had my back feeling incredible afterwards. With the twang that I had, it generally takes me a few weeks to get back on track and to have it virtually resolved after one class just goes to show what Pilates can do, and how valuable it is for me." "

- Erica (Pilates student)

Get In Touch

To begin your Pilates journey,

fill in the form below,

or call me on 0403 897 420.

I'm a Sydney-based teacher,

and can do classes in person or via Skype.