bellydancing classes


	Home FREE BOOK Videos Photos Press Articles Animals Writing Classes Bellydance Pilates Yoga Contact	Bellydance Classes NEXT Bellydance course starts 6 July and it's HALF PRICE! Dancing adds richness to everyday life and a touch of excitement to your working week. If you're in Sydney Australia now is the perfect time to begin because my new Bellydance classes in Pagewood (eastern suburbs) fit everyone’s budget. To make classes affordable for all, I've created a loyalty program which means regular discounts, and will also have half-price specials throughout the year. And what better way to spend Saturday morning than in a friendly, welcoming atmosphere sharing the joy of dance with other women? Get an energising, thorough workout while learning to move gracefully to mystical, ancient rhythms. No dance experience at all is required, so take this opportunity to start your weekend off getting fit the fun way! For more info read on, and to reserve your place contact Despina by clicking here: Contact. "I have been looking for a Bellydance teacher since 2011 who could instruct me in technique and choreography. I tried a couple of places and had no luck, until I found Despina. She combines both aspects in her lessons making the learning process fun and enjoyable. It also makes it easy to learn. You gain awareness of your body and develop a connection with the music while having a great time and getting an excellent workout of your whole body. Despina is very friendly, warm, and always willing to share her knowledge. I'm really happy to have her as my teacher!! - Julia R Bellydance Class Details FAQs About Bellydance Private Bellydance Tuition Bellydance Class Details Enjoy the most fun form of fitness all year round: Bellydance! All ages are welcome, and the classes are beginner-friendly and non-judgemental. Reserve your place now! Get in touch with Despina via the Contact page. Start Dates 2013 Saturday, 2 March (HALF PRICE) Saturday, 13 April Saturday, 25 May Saturday, 6 July (HALF PRICE) Saturday, 17 August Saturday, 28 September Saturday, 9 November "How good are theses classes! We have sooo much fun and come out of it feeling like we've really achieved something worthwhile." - Maria G Where? My Gym Health & Fitness (Pagewood, Eastgardens) Westfield Eastgardens Shopping Centre 152 Bunnerong Rd, Pagewood (eastern suburbs). Pagewood is near: Mascot, Botany, Maroubra, Chifley, Malabar, Little Bay, La Perouse, Randwick, Coogee, Kingsford, Kensington, Moore Park, Rosebery, Banksmeadow, Hillsdale, Matraville, Daceyville, Phillip Bay. The staff at reception will direct you to the fitness studio upstairs where the classes are held. And the room is fabulous! It's spacious, clean, air-conditioned, and has a great sound system. (Note: you don't need to be a member of the gym to come to the classes. However, you can’t use the gym facilities if you enrol in the Bellydance classes. I’m hiring the room from the gym and so these classes are essentially separate to the rest of the facility. If you want to use the gym you must pay the gym directly.) Day, Time, And Price Course details are: Saturday 11.45am beginners technique (1 hour) $100 for the 6 week course Saturday 12.45pm beginners choreography (½ hour) $50 for the 6 week course Saturday 1.15pm beginners plus (½ hour) $50 for the 6 week course You may choose to attend classes casually. Casual prices are $20 for the 11.45am class, $10 for 12.45pm class, and $10 for 1.15pm class. BUT THE COURSE STARTING 6 JULY IS A HALF PRICE SPECIAL! This means that the fees for 6 classes over 6 weeks are: $50 for the 11.45am beginners technique course $25 for the 12.45pm beginners choreography course $25 for the 1.15pm beginners plus course Note: the half price special is ONLY valid for the courses stated as being half price. All other courses are full price. 11.45am Beginners Technique Class This class is suitable for anyone. No experience in any type of dance is required. All you need is a good attitude and the desire to have some fun. 12.45pm Beginners Choreography Class This class is suitable for anyone enrolled in the beginner technique (11.45am) class. While the choreography itself is beginner level, it's based on the techniques learnt in the 11.45am class. This class strongly consolidates what is learnt in the technique class and you'll therefore improve rapidly doing both classes back to back. 1.15pm Beginners Plus Class This class is suitable for anyone enrolled in the beginner technique and choreography classes. In this class we further explore and expand upon the moves learnt in the technique class and consolidated in the choreography class. An enjoyable challenge for anyone who loves to dance! "I have explored Bellydance as a form of fun and fitness, and as an anti-depressant for at least the last 15 years. I have enjoyed classes with Despina and found that she is a great teacher. There is emphasis on good technique and musicality, but the atmosphere is always relaxed. Dance enthusiasts have opportunities to accelerate their learning while others are there simply to get a little time out from their routine. But whatever a person aims to gain from coming to class, we all fit in together." - Esther E Be Quick! Although new, these classes are popular. To ensure you don’t miss out, reserve your spot by paying for the course/s in full. It’s first in first served, so hurry: go the Contact page and call or email Despina to save your place. No Need For A Gym Membership Remember, that whether you choose to enrol in a course or come casually, you don't need to be a member of the gym where the classes are held. Class Rules There are three basic class rules: Be on time by arriving a few minutes before class starts. Turn your phone off during class. Enjoy yourself: you're not there to be perfect but to learn and have fun! Courses Are Finite In other words, a 6 week enrolment is not valid forever. The 6 classes are only valid for the duration of the 6 week course you've enrolled into. "Dear Despina, Well, I did the first Bellydance performance of my life at the reception of my own wedding. I was so nervous that my maid of honour literally had to push me out onto the stage! It was lots of fun though and, you were right, everyone was up and cheering. I can't thank you enough for you teaching and support, it really helped make the night. I don’t think Tim will ever forget it, and he also thanks you deeply! See you soon, Moneera M." Transfers If you fall ill and are unable to do the 6 week course you've paid for, your enrolment can be transferred to the following 6 week course. To do this, you must present a medical certificate stating the reason you cannot do the current 6 week course. If, for medical reasons, you can't do the following 6 week course, you can present a medical certificate stating why so as to pass your enrolment on to a friend. Refunds There are no refunds for class fees. Course Start Dates For 2013 2 March (HALF PRICE) 13 April 25 May 6 July (HALF PRICE) 17 August 28 September 9 November Disclaimer While all care is taken by the teacher, Despina, it's the student’s responsibility to adjust their level of exercise in accordance with their own limitations to ensure no injury occurs. Dreaming Of Jeannie Bellydance reserves the right to have a replacement teacher instruct if Despina (the regular teacher) is unwell, or cancel if no replacement teacher is available. All effort will be made to avoid cancellations, but if the occasion does arise, as much warning as possible will be given. Dress Code Wear comfortable exercise clothes. Equipment None - just bring yourself and a smile! Reserve Your Place! These classes are new but already extremely popular. To ensure you don’t miss out on the fun, reserve your spot by paying for the course/s in full. It’s first in first served, so hurry: go the Contact page and call or email Despina to save your place. "Authentic, sensual Bellydancing is what I learn from Despina. Her technical teaching style had me moving gracefully and with ease immediately. Despina's lessons focus on specific areas each week and help me put together smooth routines. The classes are highly enjoyable, and Bellydance is such a fun way to exercise and socialise with friends!" - Liliane C FAQs About Bellydance Why Bellydance? Quite simply: because Bellydancing is the most fun way to get fit! Bellydance is suitable for any age, shape and fitness level. Being low impact means it's great for toning and strengthening your whole body. Also, you'll find that Bellydancing is fun but challenging, and kind to the body while still giving you an awesome workout. Remember: The focus of all Bellydance classes is enjoyment. All shapes are welcome - slim, curvy, tall, small. All ages and fitness levels are welcome. How Will Bellydance Benefit Me? Overall you’ll look and feel better, and the long-term benefit of that is an increase in self-esteem. But the best thing about Bellydance is that it’s 100% fun. What Are The Bellydance Classes Like? My Bellydance classes are fun and there is no pressure to compete with anyone else but yourself. I work you hard to help you increase your fitness, but you can reduce the intensity to suit you. What Experience Do I Need To Do A Bellydance Class? None. Just bring yourself and a smile! What you’ll discover quickly is that Bellydance isn’t quite as easy as it looks. But there's no need to ’t worry if you don’t get it right immediately - like anything new it can be a little daunting at first, but with persistence you will most certainly learn and improve. Stay with it and you’ll be pleasantly surprised to see your dancing evolve. And most importantly, please don’t judge yourself during class - you’re there to have fun, not to be perfect. What Can I Expect In A Bellydance Class? It really depends on the class. Here's a quick rundown: 11.45am Beginners Technique Class: This class is suitable for anyone. No experience in any type of dance is required. All you need is a good attitude and the desire to have some fun. 12.45pm Beginners Choreography Class: This class is suitable for anyone enrolled in the beginner technique (11.45am) class. While the choreography itself is beginner level, it's based on the techniques learnt in the 11.45am class. This class strongly consolidates what is learnt in the technique class and you'll therefore improve rapidly doing both classes back to back. 1.15pm Beginners Plus Class: This class is suitable for anyone enrolled in the beginner technique and choreography classes. In this class we further explore and expand upon the moves learnt in the technique class and consolidated in the choreography class. An enjoyable challenge for anyone who loves to dance! Should I Be Fashionably Late To Bellydance Class? In one word: no. This is for two reasons. Firstly, it’s courteous to be on time - both to your teacher and your fellow students. Secondly, being late means that you miss out on some or all of the warm up and that’s not a safe way to Bellydance. Preparing the body for dance is all-important to reduce the risk of injury, so do your best to be there for the start of every Bellydancing class. What Should I Wear To A Bellydance Class? For the bottom half: NO to skirts, dresses, jeans, baggy pants. YES to dance pants, fitted track pants, leggings, shorts. For the top half: NO to anything big and baggy. YES to fitted t-shirts or singlets, tank tops, leotards. For the feet: NO to street shoes including sneakers. YES to flat ballet shoes, jazz shoes, jiffies, socks. NOTE: The preference for fitted clothes is for safety reasons, because it's easy for me to clearly see what you’re doing and fix incorrect technique. And for the feet, wearing some type of footwear means you can avoid getting dirty feet and it’s warmer for winter not to be barefoot. Can I Still Do Bellydance If I'm Uncoordinated? Nobody expects you to be coordinated as soon as you walk through the door, so don’t worry if you’ve got two left feet - with practice anyone can learn to Bellydance. Your coordination will increase with persistence and patience. Just give yourself a chance, do your best, and you’ll improve as the weeks go by. Can I Still Do Bellydance If I'm Overweight? People of all shapes and sizes attend Bellydancing classes. Some are slim, others are curvy, some are tall, others are small. There are students who are chubby, slender, pear-shaped, ironingboard-shaped, full-figured, slight-figured, and everything in between. So don’t be worried about looking a certain way to be able to come to Bellydance class - no one will judge you on your body shape. My classes are very friendly and you’ll be greeted with smiles from everyone no matter what you look like. Can I Still Do Bellydancing If I’m A Late Starter? It’s never too early or too late to start Bellydancing and enjoying this beautiful dance. Come one, come all - it doesn't matter what age you are. Can I Still Do Bellydance If I Have An Injury? Sure you can. As long as your health professional gives you the go-ahead, you are most welcome to come to Bellydance class, injuries and all. On the topic of safety, you - as the participant - are responsible for ensuring that you are physically and medically fit for the class, and during class you must at all times take care of your own personal safety, and that includes listening carefully to my instructions. Note also that Bellydance classes - like any physical pursuit - do involve some risk of personal injury, and while I take all reasonable care in the conduct of my classes, I can’t accept responsibility for injury caused during class. Can I Still Do Bellydancing If I'm Pregnant? If you were Bellydancing before you got pregnant and your doctor says you can continue your regular activities, then you should have no problem dancing all the way through your pregnancy. What you must do, however, is let me know that you are pregnant, as there are some moves that should be done gently if you have a bun in the oven. On the other hand, if you haven’t Bellydanced before, it’s probably best to wait until after the baby comes to start. Even if you're active in other forms of exercise, starting something completely new is not advisable when you’re in a delicate state such as pregnancy. While it’s unlikely that anything bad will happen, it’s best not to take the risk. What If I Hate Exercise? Should I Even Bother With Bellydance? Bellydance classes tend to have a large population of exercise-hating individuals. Students find that they enjoy Bellydancing immensely because it doesn’t really feel like exercise because it's so much fun. So, yes, do bother coming to Bellydance class if you hate exercise. You'll not only be in good company, but you'll no doubt find that you love Bellydancing despite the fact that it's exercise. And Finally… If you have any other questions don't be shy. Call or email me via the Contact page. I hope to shimmy with you some time soon! Private Bellydance Tuition You can really fast track your Bellydancing by taking some private lessons. For private classes at your home, fees start from $100. For private classes in my home it's $50 for one or two people. What Fees Depend On Besides private classes in my home which are always the same rate, fees for private classes in your home depend on: the day of the week, whether it's night or day, and travel time. To get a quote get in touch with Despina via the Contact page. Cancellation Fee For All Classes If I turn up and class is cancelled, the cancellation fee is half of the agreed price. A Note About Private Classes Private lessons really is a great way to fast track your learning. One hour of private tuition is the equivalent of doing four group classes because you advance much more quickly than in a group class. And remember you don't have to do private classes every week - you can do them fortnightly or monthly. As long as you're diligent in practising at home, private tuition is definitely worth the time and money for successful fast track learning. Private tuition is most suitable if: You're a motivated learner who will regularly practice at home. You tend to learn better with the teacher's undivided attention. You're a serious student who is already attending group lessons, but would like to advance more rapidly by doing private classes tailored to your specific needs. You're a non-dancer who has an upcoming function where you must dance - having a few private classes beforehand will be just the trick to ensure you're dancing up a storm on the night! Feel free to call or email with Despina via the Contact page to chat about your specific requirements.

Bellydance Classes

NEXT
Bellydance course
starts 6 July and it's
HALF PRICE!

Dancing adds richness to everyday life and a touch of excitement to your working week.

If you're in Sydney Australia now is the perfect time to begin because my new Bellydance classes in Pagewood (eastern suburbs) fit everyone’s budget. To make classes affordable for all, I've created a loyalty program which means regular discounts, and will also have half-price specials throughout the year.

And what better way to spend Saturday morning than in a friendly, welcoming atmosphere sharing the joy of dance with other women?

Get an energising, thorough workout while learning to move gracefully to mystical, ancient rhythms. No dance experience at all is required, so take this opportunity to start your weekend off getting fit the fun way!

For more info read on, and to reserve your place contact Despina by clicking here: Contact.

Bellydance classes Sydney

"I have been looking for a Bellydance teacher
since 2011 who could instruct me in technique
and choreography. I tried a couple of places
and had no luck, until I found Despina.

She combines both aspects in her lessons
making the learning process fun and enjoyable.
It also makes it easy to learn. You gain awareness
of your body and develop a connection with the
music while having a great time and getting an
excellent workout of your whole body.

Despina is very friendly, warm, and always willing
to share her knowledge. I'm really happy
to have her as my teacher!! - Julia R

Bellydance Class Details
FAQs About Bellydance
Private Bellydance Tuition

Bellydance Class Details

learn bellydance Sydney

Enjoy the most fun form of fitness all year round: Bellydance!

All ages are welcome, and the classes are beginner-friendly and non-judgemental.

Reserve your place now! Get in touch with Despina via the Contact page.

Start Dates 2013

Saturday, 2 March (HALF PRICE)
Saturday, 13 April
Saturday, 25 May
Saturday, 6 July (HALF PRICE)
Saturday, 17 August
Saturday, 28 September
Saturday, 9 November

"How good are theses classes! We have sooo much fun
and come out of it feeling like we've really achieved
something worthwhile." - Maria G

Where?

My Gym Health & Fitness (Pagewood, Eastgardens)
Westfield Eastgardens Shopping Centre
152 Bunnerong Rd, Pagewood (eastern suburbs).

Pagewood is near: Mascot, Botany, Maroubra, Chifley, Malabar, Little Bay, La Perouse, Randwick, Coogee, Kingsford, Kensington, Moore Park, Rosebery, Banksmeadow, Hillsdale, Matraville, Daceyville, Phillip Bay.

The staff at reception will direct you to the fitness studio upstairs where the classes are held. And the room is fabulous! It's spacious, clean, air-conditioned, and has a great sound system.

(Note: you don't need to be a member of the gym to come to the classes. However, you can’t use the gym facilities if you enrol in the Bellydance classes. I’m hiring the room from the gym and so these classes are essentially separate to the rest of the facility. If you want to use the gym you must pay the gym directly.)

Day, Time, And Price

Course details are:

Saturday 11.45am beginners technique (1 hour)
$100 for the 6 week course
Saturday 12.45pm beginners choreography (½ hour)
$50 for the 6 week course
Saturday 1.15pm beginners plus (½ hour)
$50 for the 6 week course

You may choose to attend classes casually. Casual prices are $20 for the 11.45am class, $10 for 12.45pm class, and $10 for 1.15pm class.

BUT THE COURSE STARTING 6 JULY
IS A HALF PRICE SPECIAL!

This means that the fees for 6 classes over 6 weeks are:

$50 for the 11.45am beginners technique course
$25 for the 12.45pm beginners choreography course
$25 for the 1.15pm beginners plus course

Note: the half price special is ONLY valid for the courses stated as being half price. All other courses are full price.

11.45am Beginners Technique Class

This class is suitable for anyone. No experience in any type of dance is required. All you need is a good attitude and the desire to have some fun.

12.45pm Beginners Choreography Class

This class is suitable for anyone enrolled in the beginner technique (11.45am) class. While the choreography itself is beginner level, it's based on the techniques learnt in the 11.45am class. This class strongly consolidates what is learnt in the technique class and you'll therefore improve rapidly doing both classes back to back.

1.15pm Beginners Plus Class

This class is suitable for anyone enrolled in the beginner technique and choreography classes. In this class we further explore and expand upon the moves learnt in the technique class and consolidated in the choreography class. An enjoyable challenge for anyone who loves to dance!

"I have explored Bellydance as a form of fun
and fitness, and as an anti-depressant for at
least the last 15 years.

I have enjoyed classes with Despina and
found that she is a great teacher.

There is emphasis on good technique and
musicality, but the atmosphere is always relaxed.

Dance enthusiasts have opportunities to
accelerate their learning while others are there
simply to get a little time out from their routine.
But whatever a person aims to gain from coming
to class, we all fit in together." - Esther E

Be Quick!

Although new, these classes are popular. To ensure you don’t miss out, reserve your spot by paying for the course/s in full.

It’s first in first served, so hurry: go the Contact page and call or email Despina to save your place.

No Need For A Gym Membership

Remember, that whether you choose to enrol in a course or come casually, you don't need to be a member of the gym where the classes are held.

Class Rules

There are three basic class rules:

Be on time by arriving a few minutes before class starts.
Turn your phone off during class.
Enjoy yourself: you're not there to be perfect but to learn and have fun!

Courses Are Finite

In other words, a 6 week enrolment is not valid forever. The 6 classes are only valid for the duration of the 6 week course you've enrolled into.

"Dear Despina,

Well, I did the first Bellydance performance of
my life at the reception of my own wedding.
I was so nervous that my maid of honour
literally had to push me out onto the stage!

It was lots of fun though and, you were right,
everyone was up and cheering.

I can't thank you enough for you teaching and support,
it really helped make the night. I don’t think Tim will
ever forget it, and he also thanks you deeply!

See you soon,

Moneera M."

Transfers

If you fall ill and are unable to do the 6 week course you've paid for, your enrolment can be transferred to the following 6 week course. To do this, you must present a medical certificate stating the reason you cannot do the current 6 week course.

If, for medical reasons, you can't do the following 6 week course, you can present a medical certificate stating why so as to pass your enrolment on to a friend.

Refunds

There are no refunds for class fees.

Course Start Dates For 2013

2 March (HALF PRICE)
13 April
25 May
6 July (HALF PRICE)
17 August
28 September
9 November

Disclaimer

While all care is taken by the teacher, Despina, it's the student’s responsibility to adjust their level of exercise in accordance with their own limitations to ensure no injury occurs.

Dreaming Of Jeannie Bellydance reserves the right to have a replacement teacher instruct if Despina (the regular teacher) is unwell, or cancel if no replacement teacher is available. All effort will be made to avoid cancellations, but if the occasion does arise, as much warning as possible will be given.

Dress Code

Wear comfortable exercise clothes.

Equipment

None - just bring yourself and a smile!

Reserve Your Place!

These classes are new but already extremely popular. To ensure you don’t miss out on the fun, reserve your spot by paying for the course/s in full.

It’s first in first served, so hurry: go the Contact page and call or email Despina to save your place.

"Authentic, sensual Bellydancing is what I
learn from Despina.

Her technical teaching style had me moving
gracefully and with ease immediately. Despina's
lessons focus on specific areas each week and
help me put together smooth routines.

The classes are highly enjoyable, and Bellydance
is such a fun way to exercise and socialise
with friends!" - Liliane C

FAQs About Bellydance

learn bellydance sydney

Why Bellydance?

Quite simply: because Bellydancing is the most fun way to get fit!

Bellydance is suitable for any age, shape and fitness level. Being low impact means it's great for toning and strengthening your whole body. Also, you'll find that Bellydancing is fun but challenging, and kind to the body while still giving you an awesome workout.

Remember:

The focus of all Bellydance classes is enjoyment.
All shapes are welcome - slim, curvy, tall, small.
All ages and fitness levels are welcome.

How Will Bellydance Benefit Me?

Overall you’ll look and feel better, and the long-term benefit of that is an increase in self-esteem. But the best thing about Bellydance is that it’s 100% fun.

What Are The Bellydance Classes Like?

My Bellydance classes are fun and there is no pressure to compete with anyone else but yourself. I work you hard to help you increase your fitness, but you can reduce the intensity to suit you.

What Experience Do I Need To Do A Bellydance Class?

None. Just bring yourself and a smile!

What you’ll discover quickly is that Bellydance isn’t quite as easy as it looks. But there's no need to ’t worry if you don’t get it right immediately - like anything new it can be a little daunting at first, but with persistence you will most certainly learn and improve.

Stay with it and you’ll be pleasantly surprised to see your dancing evolve. And most importantly, please don’t judge yourself during class - you’re there to have fun, not to be perfect.

What Can I Expect In A Bellydance Class?

It really depends on the class. Here's a quick rundown:

11.45am Beginners Technique Class: This class is suitable for anyone. No experience in any type of dance is required. All you need is a good attitude and the desire to have some fun.

12.45pm Beginners Choreography Class: This class is suitable for anyone enrolled in the beginner technique (11.45am) class. While the choreography itself is beginner level, it's based on the techniques learnt in the 11.45am class. This class strongly consolidates what is learnt in the technique class and you'll therefore improve rapidly doing both classes back to back.

1.15pm Beginners Plus Class: This class is suitable for anyone enrolled in the beginner technique and choreography classes. In this class we further explore and expand upon the moves learnt in the technique class and consolidated in the choreography class. An enjoyable challenge for anyone who loves to dance!

Should I Be Fashionably Late To Bellydance Class?

In one word: no. This is for two reasons. Firstly, it’s courteous to be on time - both to your teacher and your fellow students.

Secondly, being late means that you miss out on some or all of the warm up and that’s not a safe way to Bellydance. Preparing the body for dance is all-important to reduce the risk of injury, so do your best to be there for the start of every Bellydancing class.

What Should I Wear To A Bellydance Class?

For the bottom half: NO to skirts, dresses, jeans, baggy pants. YES to dance pants, fitted track pants, leggings, shorts.
For the top half: NO to anything big and baggy. YES to fitted t-shirts or singlets, tank tops, leotards.
For the feet: NO to street shoes including sneakers. YES to flat ballet shoes, jazz shoes, jiffies, socks.

NOTE: The preference for fitted clothes is for safety reasons, because it's easy for me to clearly see what you’re doing and fix incorrect technique. And for the feet, wearing some type of footwear means you can avoid getting dirty feet and it’s warmer for winter not to be barefoot.

Can I Still Do Bellydance If I'm Uncoordinated?

Nobody expects you to be coordinated as soon as you walk through the door, so don’t worry if you’ve got two left feet - with practice anyone can learn to Bellydance.

Your coordination will increase with persistence and patience. Just give yourself a chance, do your best, and you’ll improve as the weeks go by.

Can I Still Do Bellydance If I'm Overweight?

People of all shapes and sizes attend Bellydancing classes.

Some are slim, others are curvy, some are tall, others are small. There are students who are chubby, slender, pear-shaped, ironingboard-shaped, full-figured, slight-figured, and everything in between.

So don’t be worried about looking a certain way to be able to come to Bellydance class - no one will judge you on your body shape. My classes are very friendly and you’ll be greeted with smiles from everyone no matter what you look like.

Can I Still Do Bellydancing If I’m A Late Starter?

It’s never too early or too late to start Bellydancing and enjoying this beautiful dance. Come one, come all - it doesn't matter what age you are.

Can I Still Do Bellydance If I Have An Injury?

Sure you can. As long as your health professional gives you the go-ahead, you are most welcome to come to Bellydance class, injuries and all.

On the topic of safety, you - as the participant - are responsible for ensuring that you are physically and medically fit for the class, and during class you must at all times take care of your own personal safety, and that includes listening carefully to my instructions. Note also that Bellydance classes - like any physical pursuit - do involve some risk of personal injury, and while I take all reasonable care in the conduct of my classes, I can’t accept responsibility for injury caused during class.

Can I Still Do Bellydancing If I'm Pregnant?

If you were Bellydancing before you got pregnant and your doctor says you can continue your regular activities, then you should have no problem dancing all the way through your pregnancy. What you must do, however, is let me know that you are pregnant, as there are some moves that should be done gently if you have a bun in the oven.

On the other hand, if you haven’t Bellydanced before, it’s probably best to wait until after the baby comes to start. Even if you're active in other forms of exercise, starting something completely new is not advisable when you’re in a delicate state such as pregnancy. While it’s unlikely that anything bad will happen, it’s best not to take the risk.

What If I Hate Exercise? Should I Even Bother With Bellydance?

Bellydance classes tend to have a large population of exercise-hating individuals. Students find that they enjoy Bellydancing immensely because it doesn’t really feel like exercise because it's so much fun.

So, yes, do bother coming to Bellydance class if you hate exercise. You'll not only be in good company, but you'll no doubt find that you love Bellydancing despite the fact that it's exercise.

And Finally…

If you have any other questions don't be shy. Call or email me via the Contact page.

I hope to shimmy with you some time soon!

Private Bellydance Tuition

eastern suburbs bellydance

You can really fast track your Bellydancing by taking some private lessons.

For private classes at your home, fees start from $100.

For private classes in my home it's $50 for one or two people.

What Fees Depend On

Besides private classes in my home which are always the same rate, fees for private classes in your home depend on: the day of the week, whether it's night or day, and travel time.

To get a quote get in touch with Despina via the Contact page.

Cancellation Fee For All Classes

If I turn up and class is cancelled, the cancellation fee is half of the agreed price.

A Note About Private Classes

Private lessons really is a great way to fast track your learning. One hour of private tuition is the equivalent of doing four group classes because you advance much more quickly than in a group class.

And remember you don't have to do private classes every week - you can do them fortnightly or monthly. As long as you're diligent in practising at home, private tuition is definitely worth the time and money for successful fast track learning.

Private tuition is most suitable if:

You're a motivated learner who will regularly practice at home.
You tend to learn better with the teacher's undivided attention.
You're a serious student who is already attending group lessons, but would like to advance more rapidly by doing private classes tailored to your specific needs.
You're a non-dancer who has an upcoming function where you must dance - having a few private classes beforehand will be just the trick to ensure you're dancing up a storm on the night!

Feel free to call or email with Despina via the Contact page to chat about your specific requirements.